Paula Robbins

Sunrise Hypnotherapy

  • Home
  • Services
  • About Paula
  • Events
  • Meditations
  • Weight Loss
  • Prosperity
  • Angels & Intuition
  • FAQs
  • Contact
You are here: Home / Weight Loss

Weight Loss

Weight loss is one of the most common issues brought to hypnotherapists all over the world and clients that come with this issue are often very aware that there is much more to their excess weight than difficulties with diet and exercise. At Sunrise Hypnotherapy, the approach to weight loss is very integrative, which means that through sessions and the use of a few new practices within a client’s own daily walk that the trinity of the body, mind and spirit connection will be honored and a path of transition into a lifestyle that is of the client’s own choosing will be easy to make. The primary goals are established mutually by the client and Sunrise Hypnotherapy to achieve wellness and health goals at whatever level a client seeks.

The approach includes all of the following aspects (in no particular order):

  • Behavior – Such as eating patterns, times of day where cravings are worse than others, avoiding exercise and more…
  • Thinking patterns – Negative self talk, talking yourself into eating certain foods you wish you didn’t crave, talking yourself out of physical activity and more…
  • Emotions – Eating when stressed, anxious, sad or lonely, and many others.
  • Motivation – To exercise, to visualize, to choose healthier foods or smaller portions, etc.
  • History – Determining if events from your past have created the body to feel it needs protection.
  • Physiology – Determining if the weight set point in your body is reading your body’s messages incorrectly
  • Stress Factors – When under stress the body creates cortisol and many other chemicals that can affect the weight. Reducing stress or healing stress damage can work amazing wonders with your weight
  • Personal Space – If the energy of your space is not comfortable, neither will the energy within you be.
  • Nutrition – Many times the body requires more food if the food you are eating lacks the nutrion the body is craving. Many nutritional options are offered for you to research and determine for yourself if they are right for you.
  • Starvation Response – Often times the body is responding to an emptiness of some kind and may interpret that as “starvation” by addressing all forms of what may be interpreted as starvation, such as nutrition, love, money or spirtual connection, the body may naturally begin to lose weight.

One of the resources that Sunrise Hypnotherapy recommends is The Gabriel Method. Jon Gabriel was 410lbs and is now 183lbs without one inch of loose skin, and he did it all naturally. His own story is one of great research and education and now inspiration to thousands of people all over the world! His story is remarkable and the information he researched and shared through his program is very concise, comprehensive and easy to implement into your daily life. His life changed forever and yours can too by following some of the most simple and common sense principles that have ever been put in front of you. It is a wonderful compliment to any weight loss program, to include hypnotherapy.

To order the book, full program, or other great products that will support you in your goals , please click HERE.

To schedule a consultation to decide if hypnotherapy would be the right fit for your efforts, contact Paula.

Join our mailing list

Complete the form below to subscribe to our email newsletter.

We respect your privacy

What folks are saying…

I am one that has always believed in self hypnosis and it has served me well over the years.  With Paula’s guidance I have realized that my efforts were not focused and to the point.  Since I have received professional guidance from Paula, my experiences have netted greater results.
46 year old maleAurora, CO
Paula – Thank you so much for your amazing work!  I cannot believe the difference in my body, mind and heart after doing a clearing of a core belief that has (until our appointment) run my life.  I am also amazed about just how pervasive this belief was and it was through your keen insight and understanding that I was able to see how it showed up over and over again throughout every one of my relationships.   Who knew?  I have struggled for years with issues around self esteem and low self worth and I am confident when I say those thoughts, habits and patterns are truly things of the past.  The best part of it all – I am no longer smoking as a direct result of my work with you – and that wasn’t even what I was seeing you for!  Absolutely incredible!  I appreciate how easy you are to talk to and share with.  Your life experiences and gentle presence help me feel safe, comfortable and add to my overall tremendous results.  I just can’t tell enough people about my amazing experience with you and with hypnotherapy. Thank you from the bottom of my heart!
38 year old femaleBrighton, CO
My story started a long time ago when I began feeling sluggish and out of touch.  Over time these sensations increased until I knew something was wrong but could not help myself get past this feeling of “stuck.”  Nothing worked until I turned to Paula and her hypnotherapy.  She put light, color and creativity back into my world and I now have a beautiful mental garden I can visit any time of the day.  She taught me that when I am truly happy and open to possibilities, then good things will come my way.  I often listen to her You Are Prosperous CD which sets the perfect tone for my day… being open, being grateful for what I have, and to let color, light and happiness into my life.  I don’t know exactly where or who I would be today if it not for Paula.  For me, she made the world a beautiful place again!
21+ year old femaleBoulder, CO
My first session surprised me; I didn’t expect to be able to ‘do it’.  Paula made me feel exceptionally comfortable, at peace, and safe.  Hypnotherapy has not only been a pleasant experience for me, it has also become my key focus when dealing with emotional, spiritual and physical issues.  I trust Paula’s intuition and dedication to her practice and will consult her often in the future.
31 year old femaleAurora, CO
My experience with Paula brought calm and a renewed strength in the midst of a fast paced hectic world.  Paula was able to introduce me to a spiritual side that I had never known before.  My whole life has expanded because of it.
57 year old femaleDenver, CO
Being in the trance state is absolutely amazing!  I remember everything, and it helps me tie my subconscious thoughts and feelings to my conscious behaviors.  I went into my hypnotherapy with Paula not knowing anything about Etheric Plane Communication, but it has proven to be a valuable tool in my healing process, amongst the other work we have done with regression.  We have uncovered issues that have been dormant and lying beneath the surface for years that are now no longer troubling.  Working with Paula has really changed my outlook and has brought me a great deal of clarity and peace.
40 year old femaleDenver, Co
Paula is a powerful, creative, insightful therapist. Our work together has been profound! I have recommended Paula as a hypnotherapist to many people who feel the same way. If you want to make significant changes in your life… work with Paula. She is caring, safe and prepared to guide you through hypnotherapy work that will change your life.
40 year old femaleDenver, CO
  • Email
  • Facebook
  • LinkedIn
  • YouTube

Sunrise Hypnotherapy

Paula Robbins, CCHt, Owner
6500 South Quebec Street, Suite 300
Denver, CO 80111

P: (303) 921-1473
E: Paula@SunriseHypnotherapy.com

Copyright © 2019 · Sunrise Hypnotherapy & Paula Robbins · Site design and hosting by Linda Lancaster